Empowering Black America through Holistic Engagement
 
Tag: <span>nutrition and fitness</span>

The Importance of Proper Nutrition to General Health & Fitness Goals

The Importance of Proper Nutrition to General Health & Fitness Goals With the obesity rate in America exceeding 50 percent — including adults and minors — an urgency has been created for people to become fit. The Centers for Disease Control and Prevention released numbers that reveal that more than …